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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Dawn Foster & Joanne Michael — London Excel 2025

Joanne Michael Dawn Foster
W 55-59 n = 1599
Finish · net time
1:50:41
+25:44 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1527/1599
55-59
14/17
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
1236/1599
Rank
Biggest loss
100m Sandbag Lunges
+2:14
v median
1554/1599
Rank

The race, in words

Dawn Foster & Joanne Michael finished 1,527th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:50:41.

On the sandbag lunges the field had the edge, by 2:14. The race faded late: the second half went 2:06 worse against the middle of the field than the first. The roxzone cost time: 18:55, behind 95% of the field.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:00
    v median +1:00
    1000m SkiErg 5:36
    v median +0:28
  2. Block 02 8:33
    Running 2 6:13
    v median +1:36
    50m Sled Push 2:20
    v median +0:25
  3. Block 03 11:25
    Running 3 6:15
    v median +1:28
    50m Sled Pull 5:10
    v median +0:58
  4. Block 04 12:13
    Running 4 6:41
    v median +1:48
    80m Burpee Broad Jump 5:32
    v median +0:58
  5. Block 05 12:43
    Running 5 6:24
    v median +1:28
    1000m Row 6:19
    v median +0:59
  6. Block 06 8:40
    Running 6 6:38
    v median +1:43
    200m Farmers Carry 2:02
    v median +0:13
  7. Block 07 12:44
    Running 7 6:43
    v median +1:48
    100m Sandbag Lunges 6:01
    v median +2:14
  8. Block 08 14:59
    Running 8 9:27
    v median +2:42
    Wall Balls 5:32
    v median +1:02

Roxzone, per block

Approach · Exit 18:55

B1 · 1000m SkiErg
2:06
0:06 2:00
B2 · 50m Sled Push
2:40
0:25 2:15
B3 · 50m Sled Pull
3:06
0:41 2:25
B4 · 80m Burpee Broad Jump
2:39
1:18 1:21
B5 · 1000m Row
2:42
1:40 1:02
B6 · 200m Farmers Carry
2:48
2:10 0:38
B7 · 100m Sandbag Lunges
2:55
2:20 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:44 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 67
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599