The race, in three figures
The race, in words
1:50:46 at London Excel 2025 put Jane Fisher & Carol Silk 1,528th of 1,599 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:59 behind the median. A harder second half: 3:23 more lost to the middle of the field after halfway than before it. 16:42 in the roxzone was slower than 87% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 4:52v median +0:52
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Block 02 7:47Running 2 5:33v median +0:56
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Block 03 12:22Running 3 6:00v median +1:13
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Block 04 12:47Running 4 6:08v median +1:15
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Block 05 12:22Running 5 6:16v median +1:20
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Block 06 8:43Running 6 6:12v median +1:17
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Block 07 13:09Running 7 6:23v median +1:28
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Block 08 16:08Running 8 8:48v median +2:03
Roxzone, per block
Approach · Exit 16:42
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.