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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Roza Smirnova & Karolina Hirko — London Excel

Roza Smirnova Karolina Hirko
W 35-39 n = 1599
Finish · net time
1:51:58
+27:01 v median 1:24:57
Women
1539/1599
35-39
269/279
Field beaten
4%

The race, in three figures

Field beaten
8%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:29
v median
1529/1599
Rank
Biggest loss
80m Burpee Broad Jump
+2:32
v median
1522/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:25
    v median +0:25
    1000m SkiErg 6:03
    v median +0:55
  2. Block 02 8:44
    Running 2 5:59
    v median +1:22
    50m Sled Push 2:45
    v median +0:50
  3. Block 03 12:36
    Running 3 6:08
    v median +1:21
    50m Sled Pull 6:28
    v median +2:16
  4. Block 04 13:28
    Running 4 6:22
    v median +1:29
    80m Burpee Broad Jump 7:06
    v median +2:32
  5. Block 05 12:39
    Running 5 6:24
    v median +1:28
    1000m Row 6:15
    v median +0:55
  6. Block 06 8:25
    Running 6 6:07
    v median +1:12
    200m Farmers Carry 2:18
    v median +0:29
  7. Block 07 12:04
    Running 7 6:27
    v median +1:32
    100m Sandbag Lunges 5:37
    v median +1:50
  8. Block 08 15:54
    Running 8 9:20
    v median +2:35
    Wall Balls 6:34
    v median +2:04

Roxzone, per block

Approach · Exit 17:49

B1 · 1000m SkiErg
1:51
0:04 1:47
B2 · 50m Sled Push
2:34
0:20 2:14
B3 · 50m Sled Pull
2:57
0:39 2:18
B4 · 80m Burpee Broad Jump
2:27
1:17 1:10
B5 · 1000m Row
2:26
1:32 0:54
B6 · 200m Farmers Carry
2:40
2:03 0:37
B7 · 100m Sandbag Lunges
2:51
1:51 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:01 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599