The race, in three figures
The race, in words
1:52:39 at London Excel 2025 put Louisa Morley & Siobhan Tinkl 1,542nd of 1,599 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:59 slower than the median. A harder second half: 4:30 more lost to the middle of the field after halfway than before it. 17:34 in the roxzone was slower than 91% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:21v median +0:21
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Block 02 8:50Running 2 6:07v median +1:30
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Block 03 11:55Running 3 6:39v median +1:52
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Block 04 12:26Running 4 7:20v median +2:27
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Block 05 14:01Running 5 7:59v median +3:03
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Block 06 9:16Running 6 7:22v median +2:27
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Block 07 13:11Running 7 7:25v median +2:30
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Block 08 15:33Running 8 9:14v median +2:29
Roxzone, per block
Approach · Exit 17:34
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.