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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Brooke Milward & Rebecca Milward — London Excel 2025

Brooke Milward Rebecca Milward
W 25-29 n = 1599
Finish · net time
1:54:24
+29:27 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1551/1599
25-29
346/354
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
1062/1599
Rank
Biggest loss
100m Sandbag Lunges
+3:26
v median
1593/1599
Rank

The race, in words

Brooke Milward & Rebecca Milward finished 1,551st of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:54:24.

The sandbag lunges cost the most time: 3:26 slower than the median. A harder second half: 7:25 more lost to the middle of the field after halfway than before it. 17:02 in the roxzone was slower than 90% of the field.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:36
    v median +0:36
    1000m SkiErg 5:16
    v median +0:08
  2. Block 02 8:13
    Running 2 5:50
    v median +1:13
    50m Sled Push 2:23
    v median +0:28
  3. Block 03 11:48
    Running 3 6:12
    v median +1:25
    50m Sled Pull 5:36
    v median +1:24
  4. Block 04 13:49
    Running 4 6:33
    v median +1:40
    80m Burpee Broad Jump 7:16
    v median +2:42
  5. Block 05 13:12
    Running 5 7:03
    v median +2:07
    1000m Row 6:09
    v median +0:49
  6. Block 06 9:02
    Running 6 6:56
    v median +2:01
    200m Farmers Carry 2:06
    v median +0:17
  7. Block 07 14:30
    Running 7 7:17
    v median +2:22
    100m Sandbag Lunges 7:13
    v median +3:26
  8. Block 08 17:04
    Running 8 9:22
    v median +2:37
    Wall Balls 7:42
    v median +3:12

Roxzone, per block

Approach · Exit 17:02

B1 · 1000m SkiErg
1:32
0:03 1:29
B2 · 50m Sled Push
2:05
0:25 1:40
B3 · 50m Sled Pull
2:47
0:39 2:08
B4 · 80m Burpee Broad Jump
2:25
1:09 1:16
B5 · 1000m Row
2:22
1:21 1:01
B6 · 200m Farmers Carry
2:52
2:05 0:47
B7 · 100m Sandbag Lunges
2:59
1:55 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:27 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 68
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599