The race, in three figures
The race, in words
Katie Mcdonald & Isla Mowat finished 1,565th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:56:57.
The burpee broad jumps cost the most time: 4:10 slower than the median. A harder second half: 6:08 more lost to the middle of the field after halfway than before it. 23:13 in the roxzone was slower than 99% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 4:52v median +0:52
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Block 02 8:02Running 2 5:33v median +0:56
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Block 03 11:00Running 3 5:45v median +0:58
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Block 04 14:27Running 4 5:43v median +0:50
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Block 05 12:19Running 5 6:06v median +1:10
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Block 06 8:18Running 6 6:16v median +1:21
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Block 07 11:45Running 7 6:22v median +1:27
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Block 08 16:58Running 8 9:31v median +2:46
Roxzone, per block
Approach · Exit 23:13
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.