Emily Stephens & Abi Lee — London Excel

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:22

v median

1372/1599

Rank

Biggest loss

80m Burpee Broad Jump

+2:52

v median

1548/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:12

Running 1 5:32

1587/1599
v median +1:32

1000m SkiErg 5:40

1465/1599
v median +0:32
Block 02 8:44

Running 2 6:27

1563/1599
v median +1:50

50m Sled Push 2:17

1372/1599
v median +0:22
Block 03 11:29

Running 3 6:24

1529/1599
v median +1:37

50m Sled Pull 5:05

1323/1599
v median +0:53
Block 04 14:29

Running 4 7:03

1560/1599
v median +2:10

80m Burpee Broad Jump 7:26

1548/1599
v median +2:52
Block 05 13:48

Running 5 7:09

1559/1599
v median +2:13

1000m Row 6:39

1592/1599
v median +1:19
Block 06 9:22

Running 6 7:06

1554/1599
v median +2:11

200m Farmers Carry 2:16

1514/1599
v median +0:27
Block 07 11:28

Running 7 7:10

1557/1599
v median +2:15

100m Sandbag Lunges 4:18

1161/1599
v median +0:31
Block 08 16:11

Running 8 10:55

1582/1599
v median +4:10

Wall Balls 5:16

1283/1599
v median +0:46

Where the race went

Run total: 57:44
Stations: 38:57
Roxzone: 24:08
Best run lap: 6:24

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 24:08

B1 · 1000m SkiErg

2:40

0:58 1:42

B2 · 50m Sled Push

7:00

0:23 6:37

B3 · 50m Sled Pull

3:34

0:48 2:46

B4 · 80m Burpee Broad Jump

2:35

1:17 1:18

B5 · 1000m Row

2:30

1:16 1:14

B6 · 200m Farmers Carry

2:56

1:57 0:59

B7 · 100m Sandbag Lunges

2:54

2:20 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:49 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599