Caroline Dagwell & Zoe Warlow — London Excel

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:25

v median

1491/1599

Rank

Biggest loss

Wall Balls

+2:23

v median

1528/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:46

Running 1 5:46

1592/1599
v median +1:46

1000m SkiErg 6:00

1580/1599
v median +0:52
Block 02 9:27

Running 2 6:57

1581/1599
v median +2:20

50m Sled Push 2:30

1507/1599
v median +0:35
Block 03 12:29

Running 3 7:18

1579/1599
v median +2:31

50m Sled Pull 5:11

1352/1599
v median +0:59
Block 04 13:57

Running 4 7:30

1579/1599
v median +2:37

80m Burpee Broad Jump 6:27

1455/1599
v median +1:53
Block 05 13:37

Running 5 7:34

1577/1599
v median +2:38

1000m Row 6:03

1511/1599
v median +0:43
Block 06 14:38

Running 6 12:24

1598/1599
v median +7:29

200m Farmers Carry 2:14

1491/1599
v median +0:25
Block 07 13:24

Running 7 7:56

1585/1599
v median +3:01

100m Sandbag Lunges 5:28

1508/1599
v median +1:41
Block 08 18:13

Running 8 11:20

1587/1599
v median +4:35

Wall Balls 6:53

1528/1599
v median +2:23

Where the race went

Run total: 1:06:40
Stations: 40:46
Roxzone: 21:42
Best run lap: 6:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 21:42

B1 · 1000m SkiErg

2:28

0:05 2:23

B2 · 50m Sled Push

3:02

0:25 2:37

B3 · 50m Sled Pull

3:36

0:55 2:41

B4 · 80m Burpee Broad Jump

2:57

1:33 1:24

B5 · 1000m Row

3:08

1:45 1:23

B6 · 200m Farmers Carry

2:56

2:11 0:45

B7 · 100m Sandbag Lunges

3:35

2:31 1:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:07 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599