The race, in three figures
The race, in words
Ashlie Vaughan & Natalie Lavelle finished 1,593rd of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 2:11:49.
The wall balls cost the most time: 3:22 slower than the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. 22:53 in the roxzone was slower than 99% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:39Running 1 5:49v median +1:49
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Block 02 10:19Running 2 7:44v median +3:07
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Block 03 15:12Running 3 8:23v median +3:36
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Block 04 13:58Running 4 8:16v median +3:23
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Block 05 14:15Running 5 8:21v median +3:25
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Block 06 10:34Running 6 8:24v median +3:29
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Block 07 12:57Running 7 8:25v median +3:30
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Block 08 19:11Running 8 11:19v median +4:34
Roxzone, per block
Approach · Exit 22:53
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.