The race, in three figures
The race, in words
1:34:33 at London Excel 2025 put Charlotte Lord & Michelle Miles 1,507th of 1,887 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 2:24 behind the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:29v median +0:26
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Block 02 6:55Running 2 5:10v median +0:34
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Block 03 10:32Running 3 5:22v median +0:38
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Block 04 12:04Running 4 5:28v median +0:39
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Block 05 11:01Running 5 5:18v median +0:25
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Block 06 7:06Running 6 5:30v median +0:40
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Block 07 9:19Running 7 5:11v median +0:19
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Block 08 13:06Running 8 7:14v median +0:34
Roxzone, per block
Approach · Exit 14:41
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.