Katie Phipps & Katie Smart — London Excel

The race, in three figures

Field beaten

21%

Runs

18%

Stations

Biggest gain

1000m Row

−0:15

v median

461/1887

Rank

Biggest loss

80m Burpee Broad Jump

+2:09

v median

1752/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:01

Running 1 4:44

1663/1887
v median +0:41

1000m SkiErg 5:17

1295/1887
v median +0:10
Block 02 7:15

Running 2 5:28

1657/1887
v median +0:52

50m Sled Push 1:47

925/1887
v median +0:00
Block 03 10:44

Running 3 5:31

1596/1887
v median +0:47

50m Sled Pull 5:13

1676/1887
v median +1:00
Block 04 11:57

Running 4 5:36

1576/1887
v median +0:47

80m Burpee Broad Jump 6:21

1752/1887
v median +2:09
Block 05 10:33

Running 5 5:30

1456/1887
v median +0:37

1000m Row 5:03

461/1887
v median −0:15
Block 06 7:35

Running 6 5:39

1535/1887
v median +0:49

200m Farmers Carry 1:56

1285/1887
v median +0:08
Block 07 10:00

Running 7 5:33

1474/1887
v median +0:41

100m Sandbag Lunges 4:27

1559/1887
v median +0:51
Block 08 12:15

Running 8 7:20

1348/1887
v median +0:40

Wall Balls 4:55

1340/1887
v median +0:30

Where the race went

Run total: 45:18
Stations: 34:59
Roxzone: 14:41
Best run lap: 5:28

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:41

B1 · 1000m SkiErg

1:37

0:05 1:32

B2 · 50m Sled Push

2:02

0:22 1:40

B3 · 50m Sled Pull

2:32

0:36 1:56

B4 · 80m Burpee Broad Jump

1:54

1:02 0:52

B5 · 1000m Row

2:10

1:11 0:59

B6 · 200m Farmers Carry

2:23

1:44 0:39

B7 · 100m Sandbag Lunges

2:05

1:36 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:24 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887