The race, in three figures
The race, in words
1:34:52 at London Excel 2025 put Katie Smart & Katie Phipps 1,520th of 1,887 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 2:09. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:44v median +0:41
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Block 02 7:15Running 2 5:28v median +0:52
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Block 03 10:44Running 3 5:31v median +0:47
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Block 04 11:57Running 4 5:36v median +0:47
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Block 05 10:33Running 5 5:30v median +0:37
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Block 06 7:35Running 6 5:39v median +0:49
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Block 07 10:00Running 7 5:33v median +0:41
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Block 08 12:15Running 8 7:20v median +0:40
Roxzone, per block
Approach · Exit 14:41
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.