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Laura Grundy & Ellie Greasley — London Excel 2025

W 30-34 n = 1887
Finish · net time
1:34:53
+11:25 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1521/1887
30-34
331/402
Field beaten
19%

The race, in three figures

Field beaten
22%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
1385/1887
Rank
Biggest loss
Wall Balls
+1:10
v median
1633/1887
Rank

The race, in words

Laura Grundy & Ellie Greasley finished 1,521st of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:34:53.

If there was time left out there, it was on the wall balls, 1:10 behind the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:23
    v median +0:20
    v median +0:15
  2. Block 02 7:14
    Running 2 5:04
    v median +0:28
    v median +0:23
  3. Block 03 10:25
    Running 3 5:24
    v median +0:40
    v median +0:48
  4. Block 04 10:29
    Running 4 5:15
    v median +0:26
    v median +1:02
  5. Block 05 11:04
    Running 5 5:27
    v median +0:34
    1000m Row 5:37
    v median +0:19
  6. Block 06 7:30
    Running 6 5:32
    v median +0:42
    v median +0:10
  7. Block 07 9:34
    Running 7 5:40
    v median +0:48
    v median +0:18
  8. Block 08 13:44
    Running 8 8:09
    v median +1:29
    Wall Balls 5:35
    v median +1:10

Roxzone, per block

Approach · Exit 15:15

B1 · 1000m SkiErg
1:30
0:04 1:26
B2 · 50m Sled Push
2:01
0:22 1:39
B3 · 50m Sled Pull
2:33
0:34 1:59
B4 · 80m Burpee Broad Jump
1:51
0:59 0:52
B5 · 1000m Row
2:04
1:12 0:52
B6 · 200m Farmers Carry
2:36
1:45 0:51
B7 · 100m Sandbag Lunges
2:38
1:50 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 56
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887