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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Ayse Milwood & Ines Kabwe — London Excel 2025

Ayse Milwood Ines Kabwe
W 40-44 n = 1887
Finish · net time
1:35:13
+11:45 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1536/1887
40-44
198/254
Field beaten
19%

The race, in three figures

Field beaten
15%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
598/1887
Rank
Biggest loss
Wall Balls
+3:10
v median
1847/1887
Rank

The race, in words

1:35:13 at London Excel 2025 put Ayse Milwood & Ines Kabwe 1,536th of 1,887 women's teams in the Doubles Open division.

The wall balls cost the most time: 3:10 slower than the median. The race faded late: the second half went 2:25 worse against the middle of the field than the first.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:03
    v median +1:00
    1000m SkiErg 5:15
    v median +0:08
  2. Block 02 7:27
    Running 2 5:41
    v median +1:05
    50m Sled Push 1:46
    v median −0:01
  3. Block 03 10:19
    Running 3 5:34
    v median +0:50
    50m Sled Pull 4:45
    v median +0:32
  4. Block 04 9:41
    Running 4 5:39
    v median +0:50
    80m Burpee Broad Jump 4:02
    v median −0:10
  5. Block 05 11:09
    Running 5 5:53
    v median +1:00
    1000m Row 5:16
    v median −0:02
  6. Block 06 7:41
    Running 6 5:45
    v median +0:55
    200m Farmers Carry 1:56
    v median +0:08
  7. Block 07 8:52
    Running 7 5:34
    v median +0:42
    100m Sandbag Lunges 3:18
    v median −0:18
  8. Block 08 15:36
    Running 8 8:01
    v median +1:21
    Wall Balls 7:35
    v median +3:10

Roxzone, per block

Approach · Exit 14:19

B1 · 1000m SkiErg
1:41
0:05 1:36
B2 · 50m Sled Push
2:05
0:24 1:41
B3 · 50m Sled Pull
2:14
0:36 1:38
B4 · 80m Burpee Broad Jump
1:43
1:00 0:43
B5 · 1000m Row
2:17
1:14 1:03
B6 · 200m Farmers Carry
2:09
1:39 0:30
B7 · 100m Sandbag Lunges
2:10
1:47 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:45 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 57
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887