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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Su Heffernan & Sarah Garrett — London Excel 2025

Sarah Garrett Su Heffernan
W 25-29 n = 1887
Finish · net time
1:35:31
+12:03 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1546/1887
25-29
367/439
Field beaten
18%

The race, in three figures

Field beaten
13%
Runs
22%
Stations
Biggest gain
50m Sled Push
+0:03
v median
1096/1887
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
1557/1887
Rank

The race, in words

Su Heffernan & Sarah Garrett finished 1,546th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:35:31.

The burpee broad jumps cost the most time: 1:12 slower than the median. The race faded late: the second half went 5:41 worse against the middle of the field than the first.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:20
    v median +0:17
    1000m SkiErg 5:18
    v median +0:11
  2. Block 02 6:45
    Running 2 4:55
    v median +0:19
    50m Sled Push 1:50
    v median +0:03
  3. Block 03 9:32
    Running 3 5:10
    v median +0:26
    50m Sled Pull 4:22
    v median +0:09
  4. Block 04 10:46
    Running 4 5:22
    v median +0:33
    80m Burpee Broad Jump 5:24
    v median +1:12
  5. Block 05 11:07
    Running 5 5:31
    v median +0:38
    1000m Row 5:36
    v median +0:18
  6. Block 06 7:36
    Running 6 5:33
    v median +0:43
    200m Farmers Carry 2:03
    v median +0:15
  7. Block 07 10:25
    Running 7 5:57
    v median +1:05
    100m Sandbag Lunges 4:28
    v median +0:52
  8. Block 08 16:08
    Running 8 10:55
    v median +4:15
    Wall Balls 5:13
    v median +0:48

Roxzone, per block

Approach · Exit 13:40

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:50
0:21 1:29
B3 · 50m Sled Pull
2:14
0:33 1:41
B4 · 80m Burpee Broad Jump
1:47
0:57 0:50
B5 · 1000m Row
2:04
1:10 0:54
B6 · 200m Farmers Carry
2:09
1:34 0:35
B7 · 100m Sandbag Lunges
2:11
1:42 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:03 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 57
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887