Rhiannon Macintyre & Clare Forknell — London Excel

The race, in three figures

Field beaten

25%

Runs

12%

Stations

Biggest gain

50m Sled Push

+0:03

v median

1086/1887

Rank

Biggest loss

Wall Balls

+1:29

v median

1701/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:13

Running 1 4:44

1666/1887
v median +0:41

1000m SkiErg 5:29

1622/1887
v median +0:22
Block 02 6:59

Running 2 5:09

1485/1887
v median +0:33

50m Sled Push 1:50

1086/1887
v median +0:03
Block 03 9:40

Running 3 5:00

1228/1887
v median +0:16

50m Sled Pull 4:40

1369/1887
v median +0:27
Block 04 10:43

Running 4 5:07

1245/1887
v median +0:18

80m Burpee Broad Jump 5:36

1616/1887
v median +1:24
Block 05 11:01

Running 5 5:17

1328/1887
v median +0:24

1000m Row 5:44

1599/1887
v median +0:26
Block 06 7:27

Running 6 5:26

1435/1887
v median +0:36

200m Farmers Carry 2:01

1484/1887
v median +0:13
Block 07 10:25

Running 7 5:29

1445/1887
v median +0:37

100m Sandbag Lunges 4:56

1741/1887
v median +1:20
Block 08 13:36

Running 8 7:42

1484/1887
v median +1:02

Wall Balls 5:54

1701/1887
v median +1:29

Where the race went

Run total: 43:50
Stations: 36:10
Roxzone: 15:48
Best run lap: 5:00

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:48

B1 · 1000m SkiErg

1:44

0:04 1:40

B2 · 50m Sled Push

1:51

0:22 1:29

B3 · 50m Sled Pull

2:18

0:33 1:45

B4 · 80m Burpee Broad Jump

2:05

0:59 1:06

B5 · 1000m Row

2:17

1:11 1:06

B6 · 200m Farmers Carry

2:44

1:51 0:53

B7 · 100m Sandbag Lunges

2:49

1:52 0:57

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887