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Shannen Rees & Grace Lewis — London Excel 2025

W 16-24 n = 1887
Finish · net time
1:35:47
+12:19 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1551/1887
16-24
191/218
Field beaten
18%

The race, in three figures

Field beaten
22%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
+0:01
v median
951/1887
Rank
Biggest loss
Wall Balls
+2:50
v median
1833/1887
Rank

The race, in words

1:35:47 at London Excel 2025 put Shannen Rees & Grace Lewis 1,551st of 1,887 women's teams in the Doubles Open division.

On the wall balls the field had the edge, by 2:50. A harder second half: 4:19 more lost to the middle of the field after halfway than before it. 16:32 in the roxzone was slower than 88% of the field.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:10
    v median +0:07
    v median +0:19
  2. Block 02 7:09
    Running 2 5:19
    v median +0:43
    v median +0:03
  3. Block 03 9:33
    Running 3 5:15
    v median +0:31
    v median +0:05
  4. Block 04 9:41
    Running 4 5:28
    v median +0:39
    v median +0:01
  5. Block 05 11:17
    Running 5 5:38
    v median +0:45
    1000m Row 5:39
    v median +0:21
  6. Block 06 7:07
    Running 6 5:17
    v median +0:27
    v median +0:02
  7. Block 07 10:03
    Running 7 6:11
    v median +1:19
    v median +0:16
  8. Block 08 14:56
    Running 8 7:41
    v median +1:01
    Wall Balls 7:15
    v median +2:50

Roxzone, per block

Approach · Exit 16:32

B1 · 1000m SkiErg
1:46
0:06 1:40
B2 · 50m Sled Push
2:07
0:23 1:44
B3 · 50m Sled Pull
2:47
0:35 2:12
B4 · 80m Burpee Broad Jump
2:08
0:59 1:09
B5 · 1000m Row
2:53
1:11 1:42
B6 · 200m Farmers Carry
2:40
1:40 1:00
B7 · 100m Sandbag Lunges
2:09
1:36 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:19 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 57
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887