Emily Wood & Emma Maycock — London Excel

The race, in three figures

Field beaten

23%

Runs

14%

Stations

Biggest gain

1000m SkiErg

−0:03

v median

855/1887

Rank

Biggest loss

Wall Balls

+1:48

v median

1762/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:31

Running 1 4:27

1448/1887
v median +0:24

1000m SkiErg 5:04

855/1887
v median −0:03
Block 02 7:08

Running 2 5:18

1590/1887
v median +0:42

50m Sled Push 1:50

1089/1887
v median +0:03
Block 03 10:40

Running 3 5:26

1548/1887
v median +0:42

50m Sled Pull 5:14

1680/1887
v median +1:01
Block 04 10:21

Running 4 5:33

1551/1887
v median +0:44

80m Burpee Broad Jump 4:48

1312/1887
v median +0:36
Block 05 11:09

Running 5 5:33

1486/1887
v median +0:40

1000m Row 5:36

1429/1887
v median +0:18
Block 06 7:06

Running 6 5:17

1340/1887
v median +0:27

200m Farmers Carry 1:49

971/1887
v median +0:01
Block 07 10:42

Running 7 5:25

1410/1887
v median +0:33

100m Sandbag Lunges 5:17

1804/1887
v median +1:41
Block 08 13:56

Running 8 7:43

1490/1887
v median +1:03

Wall Balls 6:13

1762/1887
v median +1:48

Where the race went

Run total: 44:38
Stations: 35:51
Roxzone: 15:47
Best run lap: 5:17

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:47

B1 · 1000m SkiErg

1:30

0:05 1:25

B2 · 50m Sled Push

2:01

0:24 1:37

B3 · 50m Sled Pull

2:35

0:36 1:59

B4 · 80m Burpee Broad Jump

1:46

1:02 0:44

B5 · 1000m Row

2:47

1:40 1:07

B6 · 200m Farmers Carry

2:29

1:46 0:43

B7 · 100m Sandbag Lunges

2:39

1:52 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:44 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887