The race, in three figures
The race, in words
1:36:54 at London Excel 2025 put Emily Knight & Chloe evans 1,594th of 1,887 women's teams in the Doubles Open division.
The stations carried this race: faster than 58% of the field across all eight, against 6% on the runs. The burpee broad jumps were the standout, 1:04 quicker than the median and 190th of 1,887. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 4:48v median +0:45
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Block 02 8:10Running 2 6:16v median +1:40
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Block 03 10:16Running 3 6:06v median +1:22
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Block 04 9:10Running 4 6:02v median +1:13
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Block 05 11:53Running 5 6:22v median +1:29
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Block 06 9:05Running 6 6:47v median +1:57
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Block 07 9:52Running 7 6:35v median +1:43
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Block 08 12:51Running 8 8:35v median +1:55
Roxzone, per block
Approach · Exit 15:38
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.