Isabella St John Cooper & Maddie Poole — London Excel

The race, in three figures

Field beaten

75%

Runs

25%

Stations

Biggest gain

50m Sled Pull

+0:00

v median

3/5

Rank

Biggest loss

80m Burpee Broad Jump

+1:21

v median

5/5

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 3:41

2/5
v median −0:29

1000m SkiErg 5:23

4/5
v median +0:01
Block 02 6:22

Running 2 4:12

2/5
v median −0:25

50m Sled Push 2:10

4/5
v median +0:09
Block 03 8:56

Running 3 4:15

2/5
v median −0:22

50m Sled Pull 4:41

3/5
v median +0:00
Block 04 10:01

Running 4 4:20

2/5
v median −0:25

80m Burpee Broad Jump 5:41

5/5
v median +1:21
Block 05 9:59

Running 5 4:22

2/5
v median −0:34

1000m Row 5:37

3/5
v median +0:00
Block 06 6:19

Running 6 4:22

2/5
v median −0:24

200m Farmers Carry 1:57

5/5
v median +0:03
Block 07 9:18

Running 7 4:25

2/5
v median −0:17

100m Sandbag Lunges 4:53

4/5
v median +1:02
Block 08 11:03

Running 8 6:01

2/5
v median −0:28

Wall Balls 5:02

3/5
v median +0:00

Where the race went

Run total: 35:35
Stations: 35:24
Roxzone: 12:12
Best run lap: 4:12

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg

1:15

0:04 1:11

B2 · 50m Sled Push

1:43

0:19 1:24

B3 · 50m Sled Pull

1:50

0:28 1:22

B4 · 80m Burpee Broad Jump

1:37

0:49 0:48

B5 · 1000m Row

1:51

0:57 0:54

B6 · 200m Farmers Carry

1:58

1:30 0:28

B7 · 100m Sandbag Lunges

1:57

1:21 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 5

A pace, not a person: at every mat, the middle of the 5 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:00 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Mixed · n = 5