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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Isabella St John Cooper & Maddie Poole — London Excel 2025

Isabella St John Cooper Maddie Poole
Mixed 25-29 n = 5
Finish · net time
1:23:07
+0:00 v median 1:23:07
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
3/5
25-29
2
Field beaten
40%

The race, in three figures

Field beaten
75%
Runs
25%
Stations
Biggest gain
50m Sled Pull
+0:00
v median
3/5
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
5/5
Rank

The race, in words

Isabella St John Cooper & Maddie Poole finished 3rd of 5 mixed teams in the Doubles Open division at London Excel 2025, in 1:23:07.

Legs and stations told different stories: 75% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:21 behind the median.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 3:41
    v median −0:29
    1000m SkiErg 5:23
    v median +0:01
  2. Block 02 6:22
    Running 2 4:12
    v median −0:25
    50m Sled Push 2:10
    v median +0:09
  3. Block 03 8:56
    Running 3 4:15
    v median −0:22
    50m Sled Pull 4:41
    v median +0:00
  4. Block 04 10:01
    Running 4 4:20
    v median −0:25
    80m Burpee Broad Jump 5:41
    v median +1:21
  5. Block 05 9:59
    Running 5 4:22
    v median −0:34
    1000m Row 5:37
    v median +0:00
  6. Block 06 6:19
    Running 6 4:22
    v median −0:24
    200m Farmers Carry 1:57
    v median +0:03
  7. Block 07 9:18
    Running 7 4:25
    v median −0:17
    100m Sandbag Lunges 4:53
    v median +1:02
  8. Block 08 11:03
    Running 8 6:01
    v median −0:28
    Wall Balls 5:02
    v median +0:00

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
1:50
0:28 1:22
B4 · 80m Burpee Broad Jump
1:37
0:49 0:48
B5 · 1000m Row
1:51
0:57 0:54
B6 · 200m Farmers Carry
1:58
1:30 0:28
B7 · 100m Sandbag Lunges
1:57
1:21 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 5

A pace, not a person: at every mat, the middle of the 5 mixed teams who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:00 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 36
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Mixed · n = 5