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Heike Verdon & Anna Verdon — London Excel 2025

W 45-49 n = 1887
Finish · net time
1:38:05
+14:37 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1629/1887
45-49
130/154
Field beaten
14%

The race, in three figures

Field beaten
7%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
714/1887
Rank
Biggest loss
Wall Balls
+0:33
v median
1381/1887
Rank

The race, in words

1:38:05 at London Excel 2025 put Heike Verdon & Anna Verdon 1,629th of 1,887 women's teams in the Doubles Open division.

A station race more than a running one: 39% of the field beaten on the stations, against 7% on the runs. The wall balls cost the most time: 0:33 slower than the median. A harder second half: 2:51 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:29
    v median +0:26
    v median +0:08
  2. Block 02 7:51
    Running 2 5:56
    v median +1:20
    v median +0:08
  3. Block 03 9:55
    Running 3 5:53
    v median +1:09
    v median −0:11
  4. Block 04 10:46
    Running 4 6:10
    v median +1:21
    v median +0:24
  5. Block 05 11:37
    Running 5 6:20
    v median +1:27
    1000m Row 5:17
    v median −0:01
  6. Block 06 8:30
    Running 6 6:34
    v median +1:44
    v median +0:08
  7. Block 07 10:42
    Running 7 6:49
    v median +1:57
    v median +0:17
  8. Block 08 13:58
    Running 8 9:00
    v median +2:20
    Wall Balls 4:58
    v median +0:33

Roxzone, per block

Approach · Exit 15:10

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:50
0:22 1:28
B3 · 50m Sled Pull
2:46
0:53 1:53
B4 · 80m Burpee Broad Jump
2:21
0:57 1:24
B5 · 1000m Row
2:12
1:08 1:04
B6 · 200m Farmers Carry
2:06
1:37 0:29
B7 · 100m Sandbag Lunges
2:28
1:52 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:37 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 60
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887