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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Sinead Baker & Caitriona Carroll — London Excel 2025

Sinead Baker Caitriona Carroll
W 35-39 n = 1887
Finish · net time
1:40:35
+17:07 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1688/1887
35-39
304/339
Field beaten
11%

The race, in three figures

Field beaten
18%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
863/1887
Rank
Biggest loss
80m Burpee Broad Jump
+2:39
v median
1817/1887
Rank

The race, in words

1:40:35 at London Excel 2025 put Sinead Baker & Caitriona Carroll 1,688th of 1,887 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 2:39 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. The roxzone cost time: 17:20, behind 92% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 4:49
    v median +0:46
    1000m SkiErg 5:37
    v median +0:30
  2. Block 02 7:48
    Running 2 5:35
    v median +0:59
    50m Sled Push 2:13
    v median +0:26
  3. Block 03 10:04
    Running 3 5:29
    v median +0:45
    50m Sled Pull 4:35
    v median +0:22
  4. Block 04 12:27
    Running 4 5:36
    v median +0:47
    80m Burpee Broad Jump 6:51
    v median +2:39
  5. Block 05 11:43
    Running 5 5:42
    v median +0:49
    1000m Row 6:01
    v median +0:43
  6. Block 06 7:26
    Running 6 5:39
    v median +0:49
    200m Farmers Carry 1:47
    v median −0:01
  7. Block 07 10:22
    Running 7 5:45
    v median +0:53
    100m Sandbag Lunges 4:37
    v median +1:01
  8. Block 08 13:09
    Running 8 7:41
    v median +1:01
    Wall Balls 5:28
    v median +1:03

Roxzone, per block

Approach · Exit 17:20

B1 · 1000m SkiErg
1:38
0:05 1:33
B2 · 50m Sled Push
2:29
0:25 2:04
B3 · 50m Sled Pull
2:40
0:36 2:04
B4 · 80m Burpee Broad Jump
2:22
1:02 1:20
B5 · 1000m Row
2:35
1:17 1:18
B6 · 200m Farmers Carry
2:45
1:45 1:00
B7 · 100m Sandbag Lunges
2:50
1:49 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:07 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 62
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887