The race, in three figures
The race, in words
1:40:40 at London Excel 2025 put Natalie Durnford & Joanna Dziopa 1,689th of 1,887 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 2:24. Paced to finish: the second half went 1:14 better against the middle of the field than the first. The roxzone cost time: 16:33, behind 88% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:01v median +0:58
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Block 02 7:53Running 2 5:37v median +1:01
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Block 03 10:28Running 3 5:29v median +0:45
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Block 04 12:27Running 4 5:51v median +1:02
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Block 05 11:36Running 5 5:50v median +0:57
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Block 06 7:36Running 6 5:51v median +1:01
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Block 07 10:13Running 7 5:55v median +1:03
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Block 08 13:30Running 8 8:08v median +1:28
Roxzone, per block
Approach · Exit 16:33
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.