The race, in three figures
The race, in words
Rachel Bend & Judith Waiting finished 1,714th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:42:18.
The sandbag lunges cost the most time: 1:11 slower than the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first. 17:19 in the roxzone was slower than 92% of the field.
London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 4:32v median +0:29
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Block 02 7:47Running 2 5:41v median +1:05
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Block 03 10:34Running 3 5:53v median +1:09
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Block 04 11:07Running 4 6:08v median +1:19
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Block 05 11:50Running 5 6:10v median +1:17
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Block 06 8:11Running 6 6:13v median +1:23
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Block 07 11:10Running 7 6:23v median +1:31
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Block 08 14:01Running 8 8:29v median +1:49
Roxzone, per block
Approach · Exit 17:19
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.