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Liza STRACEY & Abbie-Rose Crampton — London Excel 2025

W 16-24 n = 1887
Finish · net time
1:42:19
+18:51 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1715/1887
16-24
206/218
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
884/1887
Rank
Biggest loss
50m Sled Pull
+1:22
v median
1772/1887
Rank

The race, in words

Liza STRACEY & Abbie-Rose Crampton finished 1,715th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:42:19.

If there was time left out there, it was on the sled pull, 1:22 behind the median. 18:19 in the roxzone was slower than 95% of the field.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:36
    v median +0:33
    v median +0:24
  2. Block 02 7:40
    Running 2 5:34
    v median +0:58
    v median +0:19
  3. Block 03 11:49
    Running 3 6:14
    v median +1:30
    v median +1:22
  4. Block 04 10:26
    Running 4 6:09
    v median +1:20
    v median +0:05
  5. Block 05 12:14
    Running 5 6:24
    v median +1:31
    1000m Row 5:50
    v median +0:32
  6. Block 06 7:56
    Running 6 6:09
    v median +1:19
    v median −0:01
  7. Block 07 10:03
    Running 7 6:07
    v median +1:15
    v median +0:20
  8. Block 08 13:53
    Running 8 8:23
    v median +1:43
    Wall Balls 5:30
    v median +1:05

Roxzone, per block

Approach · Exit 18:19

B1 · 1000m SkiErg
1:37
0:06 1:31
B2 · 50m Sled Push
2:38
0:24 2:14
B3 · 50m Sled Pull
2:44
0:40 2:04
B4 · 80m Burpee Broad Jump
2:59
1:10 1:49
B5 · 1000m Row
2:45
1:23 1:22
B6 · 200m Farmers Carry
2:51
1:59 0:52
B7 · 100m Sandbag Lunges
2:46
2:00 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:51 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 64
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887