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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Sarah Kruck & Audrey Bonifassi — London Excel 2025

Sarah Kruck Audrey Bonifassi
W 30-34 n = 1887
Finish · net time
1:43:33
+20:05 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1733/1887
30-34
369/402
Field beaten
8%

The race, in three figures

Field beaten
11%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
722/1887
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
1482/1887
Rank

The race, in words

1:43:33 at London Excel 2025 put Sarah Kruck & Audrey Bonifassi 1,733rd of 1,887 women's teams in the Doubles Open division.

A station race more than a running one: 32% of the field beaten on the stations, against 11% on the runs. Stronger after halfway: 3:01 better against the middle of the field than before it. 22:28 in the roxzone was slower than 99% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:18
    v median +0:15
    1000m SkiErg 5:15
    v median +0:08
  2. Block 02 7:19
    Running 2 5:28
    v median +0:52
    50m Sled Push 1:51
    v median +0:04
  3. Block 03 9:50
    Running 3 5:47
    v median +1:03
    50m Sled Pull 4:03
    v median −0:10
  4. Block 04 10:28
    Running 4 5:55
    v median +1:06
    80m Burpee Broad Jump 4:33
    v median +0:21
  5. Block 05 11:48
    Running 5 6:09
    v median +1:16
    1000m Row 5:39
    v median +0:21
  6. Block 06 8:15
    Running 6 6:08
    v median +1:18
    200m Farmers Carry 2:07
    v median +0:19
  7. Block 07 10:32
    Running 7 6:15
    v median +1:23
    100m Sandbag Lunges 4:17
    v median +0:41
  8. Block 08 13:30
    Running 8 8:33
    v median +1:53
    Wall Balls 4:57
    v median +0:32

Roxzone, per block

Approach · Exit 22:28

B1 · 1000m SkiErg
7:52
6:31 1:21
B2 · 50m Sled Push
2:14
0:22 1:52
B3 · 50m Sled Pull
2:30
0:36 1:54
B4 · 80m Burpee Broad Jump
2:33
1:06 1:27
B5 · 1000m Row
2:24
1:21 1:03
B6 · 200m Farmers Carry
2:25
1:46 0:39
B7 · 100m Sandbag Lunges
2:26
1:57 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:05 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 64
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887