The race, in three figures
The race, in words
1:44:34 at London Excel 2025 put Shari Smith & Catriona Miller 1,744th of 1,887 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:44 slower than the median. A harder second half: 4:54 more lost to the middle of the field after halfway than before it. The roxzone cost time: 18:10, behind 95% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:19v median +0:16
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Block 02 7:35Running 2 5:29v median +0:53
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Block 03 10:44Running 3 5:58v median +1:14
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Block 04 11:45Running 4 5:49v median +1:00
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Block 05 11:49Running 5 5:57v median +1:04
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Block 06 8:20Running 6 6:03v median +1:13
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Block 07 11:22Running 7 6:11v median +1:19
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Block 08 15:37Running 8 9:53v median +3:13
Roxzone, per block
Approach · Exit 18:10
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.