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Shailaa Suri & Kiki Bensalem — London Excel 2025

W 30-34 n = 1887
Finish · net time
1:46:21
+22:53 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
1777/1887
30-34
379/402
Field beaten
6%

The race, in three figures

Field beaten
23%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
1550/1887
Rank
Biggest loss
50m Sled Push
+7:12
v median
1891/1887
Rank

The race, in words

1:46:21 at London Excel 2025 put Shailaa Suri & Kiki Bensalem 1,777th of 1,887 women's teams in the Doubles Open division.

The runs carried this race: faster than 23% of the field over the eight kilometres, against 1% on the stations. On the sled push the field had the edge, by 7:12. Stronger after halfway: 4:03 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:10
    v median +0:07
    v median +0:43
  2. Block 02 14:14
    Running 2 5:15
    v median +0:39
    v median +7:12
  3. Block 03 10:45
    Running 3 4:59
    v median +0:15
    v median +1:33
  4. Block 04 11:30
    Running 4 5:25
    v median +0:36
    v median +1:53
  5. Block 05 11:50
    Running 5 5:40
    v median +0:47
    1000m Row 6:10
    v median +0:52
  6. Block 06 7:35
    Running 6 5:32
    v median +0:42
    v median +0:15
  7. Block 07 10:43
    Running 7 5:25
    v median +0:33
    v median +1:42
  8. Block 08 14:49
    Running 8 8:17
    v median +1:37
    Wall Balls 6:32
    v median +2:07

Roxzone, per block

Approach · Exit 15:03

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:51
0:22 1:29
B3 · 50m Sled Pull
2:12
0:34 1:38
B4 · 80m Burpee Broad Jump
2:12
1:01 1:11
B5 · 1000m Row
2:13
1:09 1:04
B6 · 200m Farmers Carry
2:22
1:38 0:44
B7 · 100m Sandbag Lunges
2:42
2:00 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:53 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 66
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887