Sofia Patel & Rebeca Lewis — London Excel

The race, in three figures

Field beaten

Runs

13%

Stations

Biggest gain

50m Sled Push

+0:11

v median

1417/1887

Rank

Biggest loss

Wall Balls

+1:47

v median

1758/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:35

Running 1 4:51

1739/1887
v median +0:48

1000m SkiErg 5:44

1788/1887
v median +0:37
Block 02 7:54

Running 2 5:56

1796/1887
v median +1:20

50m Sled Push 1:58

1417/1887
v median +0:11
Block 03 11:28

Running 3 6:41

1845/1887
v median +1:57

50m Sled Pull 4:47

1467/1887
v median +0:34
Block 04 11:55

Running 4 7:14

1865/1887
v median +2:25

80m Burpee Broad Jump 4:41

1255/1887
v median +0:29
Block 05 13:51

Running 5 7:31

1866/1887
v median +2:38

1000m Row 6:20

1847/1887
v median +1:02
Block 06 9:22

Running 6 7:17

1852/1887
v median +2:27

200m Farmers Carry 2:05

1593/1887
v median +0:17
Block 07 11:49

Running 7 7:39

1864/1887
v median +2:47

100m Sandbag Lunges 4:10

1405/1887
v median +0:34
Block 08 16:12

Running 8 10:00

1838/1887
v median +3:20

Wall Balls 6:12

1758/1887
v median +1:47

Where the race went

Run total: 57:07
Stations: 35:57
Roxzone: 16:38
Best run lap: 5:56

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 16:38

B1 · 1000m SkiErg

1:36

0:05 1:31

B2 · 50m Sled Push

2:37

0:23 2:14

B3 · 50m Sled Pull

2:48

0:36 2:12

B4 · 80m Burpee Broad Jump

2:03

1:01 1:02

B5 · 1000m Row

2:14

1:11 1:03

B6 · 200m Farmers Carry

2:56

2:10 0:46

B7 · 100m Sandbag Lunges

2:23

1:47 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:08 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887