Skip to content
Sign in Sign up
London Excel / HYROX DOUBLES / Season 8 (2025/26)

Holly Fraser & Tracy Morrad — London Excel

Holly Fraser Tracy Morrad
W 50-54 n = 1887
Finish · net time
1:50:01
+26:33 v median 1:23:28
Women
1810/1887
50-54
54/57
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:13
v median
1464/1887
Rank
Biggest loss
50m Sled Pull
+2:08
v median
1848/1887
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:01
    v median +0:58
    1000m SkiErg 5:45
    v median +0:38
  2. Block 02 8:03
    Running 2 6:03
    v median +1:27
    50m Sled Push 2:00
    v median +0:13
  3. Block 03 12:17
    Running 3 5:56
    v median +1:12
    50m Sled Pull 6:21
    v median +2:08
  4. Block 04 12:29
    Running 4 6:10
    v median +1:21
    80m Burpee Broad Jump 6:19
    v median +2:07
  5. Block 05 12:29
    Running 5 6:27
    v median +1:34
    1000m Row 6:02
    v median +0:44
  6. Block 06 8:42
    Running 6 6:33
    v median +1:43
    200m Farmers Carry 2:09
    v median +0:21
  7. Block 07 11:05
    Running 7 6:23
    v median +1:31
    100m Sandbag Lunges 4:42
    v median +1:06
  8. Block 08 15:33
    Running 8 9:37
    v median +2:57
    Wall Balls 5:56
    v median +1:31

Roxzone, per block

Approach · Exit 18:46

B1 · 1000m SkiErg
1:48
0:07 1:41
B2 · 50m Sled Push
2:29
0:28 2:01
B3 · 50m Sled Pull
3:00
0:43 2:17
B4 · 80m Burpee Broad Jump
2:53
1:18 1:35
B5 · 1000m Row
2:30
1:24 1:06
B6 · 200m Farmers Carry
3:06
2:12 0:54
B7 · 100m Sandbag Lunges
3:01
2:10 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:33 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887