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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Sylvia Adams & Nikki Lench — London Excel 2025

Nikki Lench Sylvia Adams
W 60-64 n = 1887
Finish · net time
1:51:50
+28:22 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1824/1887
60-64
7/7
Field beaten
3%

The race, in three figures

Field beaten
10%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
1695/1887
Rank
Biggest loss
Wall Balls
+4:15
v median
1875/1887
Rank

The race, in words

Sylvia Adams & Nikki Lench finished 1,824th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:51:50.

The wall balls cost the most time: 4:15 slower than the median. A harder second half: 6:38 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:28, behind 87% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 4:30
    v median +0:27
    1000m SkiErg 5:57
    v median +0:50
  2. Block 02 7:44
    Running 2 5:16
    v median +0:40
    50m Sled Push 2:28
    v median +0:41
  3. Block 03 13:05
    Running 3 5:30
    v median +0:46
    50m Sled Pull 7:35
    v median +3:22
  4. Block 04 12:32
    Running 4 5:32
    v median +0:43
    80m Burpee Broad Jump 7:00
    v median +2:48
  5. Block 05 12:10
    Running 5 5:49
    v median +0:56
    1000m Row 6:21
    v median +1:03
  6. Block 06 8:02
    Running 6 5:53
    v median +1:03
    200m Farmers Carry 2:09
    v median +0:21
  7. Block 07 13:22
    Running 7 6:50
    v median +1:58
    100m Sandbag Lunges 6:32
    v median +2:56
  8. Block 08 18:09
    Running 8 9:29
    v median +2:49
    Wall Balls 8:40
    v median +4:15

Roxzone, per block

Approach · Exit 16:28

B1 · 1000m SkiErg
1:31
0:05 1:26
B2 · 50m Sled Push
1:52
0:22 1:30
B3 · 50m Sled Pull
2:35
0:37 1:58
B4 · 80m Burpee Broad Jump
1:56
1:03 0:53
B5 · 1000m Row
2:40
1:18 1:22
B6 · 200m Farmers Carry
2:57
2:01 0:56
B7 · 100m Sandbag Lunges
2:56
2:11 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:22 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 68
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887