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Michaela Salvaris & Rachel Harvey — London Excel 2025

W 30-34 n = 1887
Finish · net time
1:51:54
+28:26 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1825/1887
30-34
385/402
Field beaten
3%

The race, in three figures

Field beaten
8%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:27
v median
1758/1887
Rank
Biggest loss
Wall Balls
+2:57
v median
1840/1887
Rank

The race, in words

1:51:54 at London Excel 2025 put Michaela Salvaris & Rachel Harvey 1,825th of 1,887 women's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 2:57 behind the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it. The roxzone cost time: 18:22, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 4:48
    v median +0:45
    v median +0:51
  2. Block 02 7:51
    Running 2 5:37
    v median +1:01
    v median +0:27
  3. Block 03 12:41
    Running 3 5:58
    v median +1:14
    v median +2:30
  4. Block 04 12:47
    Running 4 5:59
    v median +1:10
    v median +2:36
  5. Block 05 12:29
    Running 5 6:09
    v median +1:16
    1000m Row 6:20
    v median +1:02
  6. Block 06 8:34
    Running 6 6:10
    v median +1:20
    v median +0:36
  7. Block 07 12:06
    Running 7 6:20
    v median +1:28
    v median +2:10
  8. Block 08 16:26
    Running 8 9:04
    v median +2:24
    Wall Balls 7:22
    v median +2:57

Roxzone, per block

Approach · Exit 18:22

B1 · 1000m SkiErg
1:48
0:05 1:43
B2 · 50m Sled Push
2:23
0:25 1:58
B3 · 50m Sled Pull
2:58
0:39 2:19
B4 · 80m Burpee Broad Jump
2:38
1:08 1:30
B5 · 1000m Row
2:41
1:18 1:23
B6 · 200m Farmers Carry
2:49
1:49 1:00
B7 · 100m Sandbag Lunges
3:04
2:07 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:26 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 68
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887