The race, in three figures
The race, in words
1:56:28 at London Excel 2025 put Rebecca Harding & Charlotte Cook 1,846th of 1,887 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 6:14 behind the median. The roxzone cost time: 17:16, behind 92% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 4:50v median +0:47
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Block 02 7:46Running 2 5:20v median +0:44
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Block 03 13:32Running 3 6:01v median +1:17
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Block 04 16:06Running 4 5:40v median +0:51
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Block 05 13:07Running 5 6:21v median +1:28
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Block 06 8:44Running 6 6:16v median +1:26
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Block 07 12:17Running 7 6:27v median +1:35
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Block 08 17:22Running 8 9:21v median +2:41
Roxzone, per block
Approach · Exit 17:16
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.