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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Alex Henderson

GBR M 30-34 n = 467
Finish · net time
—
Course −1:30 v season average ±0:12 · 604 athletes
Men
—
30-34
—/121
Field beaten
—%

The race, in three figures

Run total
29:18
51%
Field beaten
−0:06
v median
Biggest gain
50m Sled Push
−0:30
v median
74/467
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
287/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:21
    v median +0:34
    1000m SkiErg 4:20
    v median −0:11
  2. Block 02 6:18
    Running 2 3:36
    v median +0:17
    50m Sled Push 2:42
    v median −0:30
  3. Block 03 8:49
    Running 3 4:00
    v median +0:29
    50m Sled Pull 4:49
    v median −0:19
  4. Block 04 8:44
    Running 4 4:12
    v median +0:38
    80m Burpee Broad Jump 4:32
    v median +0:21
  5. Block 05 9:16
    Running 5 4:37
    v median +1:00
    1000m Row 4:39
    v median +0:05
  6. Block 06 6:15
    Running 6 4:40
    v median +1:05
    200m Farmers Carry 1:35
    v median −0:24
  7. Block 07 4:55
    Running 7 4:55
    v median +1:16

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:45
0:26 1:19
B4 · 80m Burpee Broad Jump
1:49
1:11 0:38
B5 · 1000m Row
1:40
1:01 0:39
B6 · 200m Farmers Carry
1:53
1:28 0:25
B7 · 100m Sandbag Lunges
1:48
1:48 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 19
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467