The race, in three figures
The race, in words
1:10:34 at Rio de Janeiro 2025 put Lucas Gouveia on the age-group podium: 3rd of 52 in the 30–34 age group.
The wall balls were the standout, 2:35 quicker than the median and 2nd of 188. Stronger after halfway: 2:15 better against the middle of the field than before it. Quick through the roxzone: 4:32, ahead of 87% of the field.
Athletes who raced both Rio de Janeiro 2025 and Sao Paulo 2025 were 4:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:19v median −0:23
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Block 02 6:47Running 2 4:22v median −0:22
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Block 03 9:59Running 3 5:23v median +0:16
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Block 04 8:57Running 4 5:00v median −0:05
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Block 05 9:19Running 5 4:50v median −0:26
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Block 06 6:51Running 6 4:49v median −0:17
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Block 07 9:04Running 7 4:47v median −0:25
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Block 08 7:46Running 8 4:10v median −0:44
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 187
A pace, not a person: at every mat, the middle of the 187 men who finished.