The race, in three figures
The race, in words
1:17:31 at Rio de Janeiro 2025 put Rafael De Barros on the age-group podium: 3rd of 11 in the 45–49 age group.
The burpee broad jumps were the standout, 1:09 quicker than the median and 18th of 188.
Athletes who raced both Rio de Janeiro 2025 and Sao Paulo 2025 were 4:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:48v median +0:06
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Block 02 7:47Running 2 4:42v median −0:02
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Block 03 11:05Running 3 4:57v median −0:10
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Block 04 8:07Running 4 4:56v median −0:09
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Block 05 10:05Running 5 5:20v median +0:04
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Block 06 7:17Running 6 4:59v median −0:07
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Block 07 9:21Running 7 5:10v median −0:02
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Block 08 10:12Running 8 4:36v median −0:18
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 187
A pace, not a person: at every mat, the middle of the 187 men who finished.