The race, in three figures
The race, in words
In the Pro division at Rio de Janeiro 2025, Marlon Caruba crossed the line in 1:20:46: 89th of 188 men, faster than 53% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 40% on the stations. If there was time left out there, it was on the sandbag lunges, 1:50 behind the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:26v median −0:16
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Block 02 8:50Running 2 4:29v median −0:15
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Block 03 10:51Running 3 4:31v median −0:36
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Block 04 8:04Running 4 4:36v median −0:29
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Block 05 9:25Running 5 4:47v median −0:29
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Block 06 8:11Running 6 5:50v median +0:44
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Block 07 11:24Running 7 4:25v median −0:47
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Block 08 10:26Running 8 4:19v median −0:35
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 187
A pace, not a person: at every mat, the middle of the 187 men who finished.