The race, in three figures
The race, in words
1:21:31 at Rio de Janeiro 2025 put Rafael Vianna 94th of 188 men in the Pro division, ahead of 50% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 37% on the runs. Nowhere gained more than the burpee broad jumps: 0:52 on the median. Paced to finish: the second half went 7:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:26v median +0:44
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Block 02 11:24Running 2 7:49v median +3:05
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Block 03 10:58Running 3 4:43v median −0:24
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Block 04 9:50Running 4 6:22v median +1:17
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Block 05 9:14Running 5 4:38v median −0:38
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Block 06 6:04Running 6 4:37v median −0:29
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Block 07 9:37Running 7 5:03v median −0:09
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Block 08 10:00Running 8 4:06v median −0:48
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 187
A pace, not a person: at every mat, the middle of the 187 men who finished.