The race, in three figures
The race, in words
Marco Salinas finished 139th of 188 men in the Pro division at Rio de Janeiro 2025, in 1:30:17.
Legs and stations told different stories: 46% of the field beaten on the runs, 18% on the stations. If there was time left out there, it was on the sled push, 2:49 behind the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:38v median −0:04
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Block 02 11:16Running 2 4:52v median +0:08
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Block 03 13:01Running 3 5:05v median −0:02
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Block 04 10:38Running 4 5:02v median −0:03
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Block 05 9:42Running 5 5:05v median −0:11
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Block 06 9:14Running 6 6:42v median +1:36
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Block 07 10:30Running 7 4:50v median −0:22
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Block 08 11:38Running 8 5:01v median +0:07
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 187
A pace, not a person: at every mat, the middle of the 187 men who finished.