The race, in three figures
The race, in words
1:38:48 at Rio de Janeiro 2025 put sebastian loaiza 163rd of 188 men in the Pro division.
The sandbag lunges cost the most time: 2:45 slower than the median. A harder second half: 9:49 more lost to the middle of the field after halfway than before it. 9:59 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:31v median +0:49
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Block 02 9:38Running 2 5:39v median +0:55
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Block 03 11:00Running 3 5:45v median +0:38
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Block 04 10:27Running 4 6:05v median +1:00
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Block 05 11:14Running 5 6:20v median +1:04
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Block 06 9:23Running 6 6:16v median +1:10
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Block 07 14:49Running 7 6:55v median +1:43
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Block 08 13:28Running 8 6:50v median +1:56
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Men · n = 187
A pace, not a person: at every mat, the middle of the 187 men who finished.