The race, in three figures
The race, in words
1:44:33 at Rio de Janeiro 2025 put Federico Melo 171st of 188 men in the Pro division.
The runs carried this race: faster than 27% of the field over the eight kilometres, against 1% on the stations. The wall balls cost the most time: 7:34 slower than the median. A harder second half: 7:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:49v median +0:07
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Block 02 10:18Running 2 5:04v median +0:20
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Block 03 13:02Running 3 5:33v median +0:26
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Block 04 12:46Running 4 5:38v median +0:33
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Block 05 11:21Running 5 6:03v median +0:47
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Block 06 9:13Running 6 5:39v median +0:33
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Block 07 13:17Running 7 5:42v median +0:30
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Block 08 19:32Running 8 5:47v median +0:53
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 187
A pace, not a person: at every mat, the middle of the 187 men who finished.