The race, in three figures
The race, in words
André Lus finished 179th of 188 men in the Pro division at Rio de Janeiro 2025, in 1:50:31.
The sandbag lunges cost the most time: 8:36 slower than the median. A harder second half: 20:34 more lost to the middle of the field after halfway than before it. 8:01 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:51v median +0:09
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Block 02 8:22Running 2 5:24v median +0:40
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Block 03 10:54Running 3 6:04v median +0:57
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Block 04 13:16Running 4 6:02v median +0:57
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Block 05 11:00Running 5 6:27v median +1:11
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Block 06 8:12Running 6 6:22v median +1:16
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Block 07 20:27Running 7 6:42v median +1:30
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Block 08 22:21Running 8 14:32v median +9:38
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 187
A pace, not a person: at every mat, the middle of the 187 men who finished.