The race, in three figures
The race, in words
In the Open division at Rio de Janeiro 2025, Rafael Dadalto crossed the line in 1:19:18: 117th of 515 men, faster than 77% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 43% on the stations. The sandbag lunges cost the most time: 1:41 slower than the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.
Rio de Janeiro cost the whole field time: about 1:57 more than the average race this season, going by 227 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:42v median −0:23
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Block 02 7:32Running 2 4:25v median −0:51
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Block 03 9:05Running 3 4:27v median −1:11
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Block 04 10:10Running 4 4:41v median −0:57
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Block 05 9:19Running 5 4:38v median −1:11
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Block 06 7:24Running 6 4:33v median −1:05
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Block 07 11:23Running 7 4:30v median −1:13
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Block 08 10:10Running 8 4:13v median −1:20
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 508
A pace, not a person: at every mat, the middle of the 508 men who finished.