The race, in three figures
The race, in words
In the Open division at Rio de Janeiro 2025, Flávio Zanandreis crossed the line in 1:28:41: 255th of 515 men, faster than 51% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 31% on the runs. The wall balls were where this race was made, 2:45 ahead of the median. Paced to finish: the second half went 5:28 better against the middle of the field than the first.
Rio de Janeiro cost the whole field time: about 1:57 more than the average race this season, going by 227 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:05v median −1:00
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Block 02 8:20Running 2 4:55v median −0:21
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Block 03 15:23Running 3 8:20v median +2:42
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Block 04 11:56Running 4 8:25v median +2:47
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Block 05 10:39Running 5 5:47v median −0:02
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Block 06 6:28Running 6 4:59v median −0:39
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Block 07 10:49Running 7 5:59v median +0:16
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Block 08 10:50Running 8 7:11v median +1:38
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 508
A pace, not a person: at every mat, the middle of the 508 men who finished.