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Rio de Janeiro / HYROX / Season 8 (2025/26)

João Cepa

BRA M 45-49 n = 515
Finish · net time
1:43:38
+14:56 v median 1:28:42
Men
417/515
45-49
24/34
Field beaten
19%

The race, in three figures

Field beaten
27%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
355/515
Rank
Biggest loss
80m Burpee Broad Jump
+3:12
v median
478/515
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:50
    v median +0:45
    1000m SkiErg 5:07
    v median +0:28
  2. Block 02 11:29
    Running 2 7:55
    v median +2:39
    50m Sled Push 3:34
    v median +0:38
  3. Block 03 13:39
    Running 3 7:13
    v median +1:35
    50m Sled Pull 6:26
    v median +1:18
  4. Block 04 14:11
    Running 4 5:29
    v median −0:09
    80m Burpee Broad Jump 8:42
    v median +3:12
  5. Block 05 11:07
    Running 5 5:37
    v median −0:12
    1000m Row 5:30
    v median +0:32
  6. Block 06 8:05
    Running 6 5:39
    v median +0:01
    200m Farmers Carry 2:26
    v median +0:18
  7. Block 07 12:24
    Running 7 5:44
    v median +0:01
    100m Sandbag Lunges 6:40
    v median +1:28
  8. Block 08 16:33
    Running 8 7:14
    v median +1:41
    Wall Balls 9:19
    v median +2:55

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:56
0:15 0:41
B4 · 80m Burpee Broad Jump
1:02
0:23 0:39
B5 · 1000m Row
0:44
0:21 0:23
B6 · 200m Farmers Carry
1:02
0:44 0:18
B7 · 100m Sandbag Lunges
1:27
0:43 0:44
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 508

A pace, not a person: at every mat, the middle of the 508 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 behind
Source Unofficial
Event
Rio de Janeiro
Division
HYROX
Contest
H_LR3MS4JI10CE
Measured against
Men · n = 515