The race, in three figures
The race, in words
1:43:38 at Rio de Janeiro 2025 put João Cepa 417th of 515 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:12 behind the median. Stronger after halfway: 2:31 better against the middle of the field than before it.
Rio de Janeiro ran slow: the 227 athletes who also raced elsewhere this season were about 1:57 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:50v median +0:45
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Block 02 11:29Running 2 7:55v median +2:39
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Block 03 13:39Running 3 7:13v median +1:35
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Block 04 14:11Running 4 5:29v median −0:09
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Block 05 11:07Running 5 5:37v median −0:12
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Block 06 8:05Running 6 5:39v median +0:01
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Block 07 12:24Running 7 5:44v median +0:01
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Block 08 16:33Running 8 7:14v median +1:41
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 508
A pace, not a person: at every mat, the middle of the 508 men who finished.