The race, in three figures
The race, in words
3:13:03 at Rio de Janeiro 2025 put Cristofer Ponce 515th of 515 men in the Open division.
The sandbag lunges were where this race was made, 5:06 ahead of the median. On the burpee broad jumps the field had the edge, by 22:26. The race faded late: the second half went 6:06 worse against the middle of the field than the first.
This was a slow day in Rio de Janeiro. Measured against their other races this season, the people who raced here lost about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 6:31v median +2:26
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Block 02 13:01Running 2 7:34v median +2:18
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Block 03 22:29Running 3 9:42v median +4:04
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Block 04 37:24Running 4 9:28v median +3:50
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Block 05 18:01Running 5 10:45v median +4:56
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Block 06 15:17Running 6 9:45v median +4:07
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Block 07 8:40Running 7 8:34v median +2:51
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Block 08 36:02Running 8 12:38v median +7:05
Roxzone, per block
Approach · Exit 29:58
Against the middle of your field
Men · n = 508
A pace, not a person: at every mat, the middle of the 508 men who finished.