The race, in three figures
The race, in words
1:15:47 at Rio de Janeiro 2025 won the 30–34 age group for Marcela Ribeiro, first of 36.
The wall balls were the standout, 2:29 quicker than the median and 1st of 188. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Quick through the roxzone: 4:23, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:36v median −1:05
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Block 02 6:13Running 2 4:15v median −1:40
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Block 03 12:37Running 3 7:53v median +1:49
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Block 04 9:48Running 4 4:24v median −1:43
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Block 05 9:48Running 5 4:31v median −1:47
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Block 06 6:54Running 6 5:02v median −1:13
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Block 07 8:13Running 7 4:38v median −1:29
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Block 08 9:14Running 8 5:48v median +0:00
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women who finished.