The race, in three figures
The race, in words
Rachel Hardy took 3rd of 36 in the 30–34 age group at Rio de Janeiro 2025, in 1:18:11.
The burpee broad jumps were where this race was made, 0:52 ahead of the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first. Quick through the roxzone: 5:12, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:36v median −1:05
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Block 02 6:42Running 2 4:39v median −1:16
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Block 03 10:41Running 3 4:58v median −1:06
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Block 04 10:22Running 4 4:59v median −1:08
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Block 05 10:21Running 5 5:22v median −0:56
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Block 06 7:14Running 6 5:14v median −1:01
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Block 07 9:18Running 7 5:09v median −0:58
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Block 08 10:11Running 8 4:49v median −0:59
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women who finished.