The race, in three figures
The race, in words
In the Open division at Rio de Janeiro 2025, Flávia Freitas crossed the line in 1:24:45: 35th of 188 women, faster than 81% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 50% on the runs. Paced to finish: the second half went 4:15 better against the middle of the field than the first. Time in the roxzone, 4:53, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:48v median −0:53
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Block 02 10:26Running 2 8:01v median +2:06
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Block 03 12:59Running 3 8:26v median +2:22
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Block 04 10:17Running 4 5:19v median −0:48
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Block 05 12:25Running 5 7:16v median +0:58
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Block 06 6:54Running 6 5:10v median −1:05
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Block 07 8:50Running 7 5:29v median −0:38
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Block 08 9:26Running 8 4:52v median −0:56
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women who finished.