The race, in three figures
The race, in words
Clémence Denis finished 125th of 188 women in the Open division at Rio de Janeiro 2025, in 1:41:58.
A station race more than a running one: 85% of the field beaten on the stations, against 10% on the runs. The sandbag lunges were the standout, 1:34 quicker than the median and 8th of 188. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:01v median +0:20
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Block 02 10:34Running 2 8:41v median +2:46
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Block 03 13:41Running 3 8:44v median +2:40
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Block 04 14:14Running 4 8:59v median +2:52
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Block 05 14:23Running 5 8:59v median +2:41
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Block 06 7:23Running 6 5:45v median −0:30
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Block 07 11:27Running 7 8:04v median +1:57
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Block 08 14:12Running 8 8:11v median +2:23
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women who finished.