The race, in three figures
The race, in words
1:55:32 at Rio de Janeiro 2025 put Ana Paula Cabral 161st of 188 women in the Open division.
On the burpee broad jumps the field had the edge, by 3:24. Paced to finish: the second half went 3:12 better against the middle of the field than the first. 9:59 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:07v median +0:26
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Block 02 13:05Running 2 9:36v median +3:41
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Block 03 14:30Running 3 7:05v median +1:01
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Block 04 16:21Running 4 6:42v median +0:35
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Block 05 12:20Running 5 6:54v median +0:36
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Block 06 9:19Running 6 7:11v median +0:56
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Block 07 14:15Running 7 7:16v median +1:09
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Block 08 15:15Running 8 6:48v median +1:00
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women who finished.